Zumba Dance & Fitness
Indoor - All levels are welcome
- 1 hr1 hour
- 15 US dollars$15
- Studio 116
Zumba® is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. While many types of dance are featured in the program, classes can contain everything from African, jazz, latin, rock, country and onto pop and hip-hop. In our Zumba® classes there is no wrong movement. We all do our best and the more you come, the more you'll get it We don’t expect you to know all the moves for the first time. We guarantee you will master the moves! Some might move faster, others slower, just as long as you’re moving! Just keep moving!!! How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. This class is designed to bring people together!
Please take a look at Africana Dance & Fitness' policies at www.africanadancefitness.com/termsandconditions.
460 West Street, Amherst, MA, USA