Virtual Strong Nation (HIIT Workout)

Service Description

STRONG Nation™ combines body weight, HIIT, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every move. Our unique mix of cardio, body-weight training, and synced beats push you harder. We will provide modifications of the movements (low, base, max) so that you can participate at the level that works for you and your body! Try this new workout! You will leave drenched, empowered, and strong!

Cancellation Policy

Please take a look at Africana Dance & Fitness' policies at www.africanadancefitness.com/termsandconditions.

Contact Details